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Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions, by Dr. Caroline Leaf
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We're living in an epidemic of toxic emotions. Research shows that as much as 87% to 95% of mental and physical illnesses are a direct result of toxic thinking-proof that our thoughts affect us physically and emotionally. In this best-selling book, Dr. Caroline Leaf clearly communicates 13 ways to detox your thought life and live a life of physical, mental, and emotional wholeness.
- Sales Rank: #33830 in Books
- Published on: 2007
- Number of items: 1
- Binding: Paperback
- 144 pages
Most helpful customer reviews
13 of 13 people found the following review helpful.
THIS IS THE HELP YOU ARE SEEKING! "WALK THRU THE DOOR AND READ THIS BOOK!"
By Johnny Hallelujah
This book should be required reading in high school. I have 3 friends who left God's green earth by suicide and I don't think any of them would have done so if they knew and practiced what Dr. Leaf explains in this book. We MUST learn to focus on the positive side of our lives rather than focusing on the bad! Obviously we have all suffered thru something if not ALOT! We still have the Awesome Promises of God to encourage us and give us hope! What you focus on is what you will become! I nearly became a casualty myself after losing my wife to bad circumstances and focusing on the negatives and would have, could have, should have... Dr. Leaf saved my LIFE with her many years of research! No longer do I focus on the negatives for more than a few minutes as God is not through with me yet and he came so that I would have life and life more abundantly! PLEASE read this book and learn what your "Stinking Thinking" is doing to your body, mind and soul! YOU WILL NEVER BE THE SAME!!! HALLELUJAH!!!
15 of 15 people found the following review helpful.
Awesome Book!!!
By A. Goddard
My father in law let me borrow this book to read, and it has helped so much with my anxiety. I just had to buy my own copy because I needed to go back and reread. As anyone knows who suffers from anxiety you have to retrain your brain. Dr Leaf has an awesome way of explaining things and she rely' s on The Great Physicians word to do it; we cannot over come anything without Jesus Christ!! Would recommend this book to anyone who suffers from anxiety!!!
2 of 2 people found the following review helpful.
Hope for Creating Right-Thinking Patterns
By Rabkah
This book is well written from a knowledgeable scientific perspective and has a fair number of schematics for helping to explain the concepts. I thoroughly enjoyed reading the book. The results of wrong-thinking are easily explained in light of the types and amounts of chemicals that are released into our systems, with far-reaching consequences at the DNA level...which Ms. Leaf also explains are easily reversible as we unravel and resolve the thought processes that got us there in the first place.
She has presented her material in an easy-to-understand and engaging manner and inspires hope in the heart.
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